Skin cancer is a cancer that is quite common. Fortunately, iIt is also relatively easy to detect with self inspection of your skin. But aside from early detection, you can and should do everything within your ability to prevent skin cancer from ever occuring in the first place.
You should perform a self check on your skin at least once a month. In addition your doctor should be examining your skin during your routine examination and checking out anything that you have seen and have a question on. Performing your own skin cancer detection check is a relatively quick and painless procedure that you can do easily.
When you do your first self exam you will want to take your time to really get a good look at your skin and all the different characteristics. Make sure you are in a well lit area with a full length mirror. There will likely be areas that are difficult to see with just one mirror, so have a hand mirror ready to use also. Getting a good look at what your skin looks like now, cancer free, will be the best way to compare future checks when looking for changes in your skin. When examining your skin, take note of anything you hadn’t noticed before.
Start with your face and carefully work your way down the length of your body. You may need help for parts of your body that are hard to reach. Ask your spouse or trusted friend with help for your upper thighs and lower back. You can use a mirror to help you if you have no such assistance available.
You should examine areas more closely if they are regularly exposed to the sun. You want to know if moles and other discolored areas change in color or size. Detailed descriptions of many kinds of skin cancers are readily available.
You should know what skin cancers look like. You need to inform your doctor as soon as possible if you find something on your skin that looks different or suspicious. There may not be a problem, but you cannot know that for sure until a doctor checks you out. You can eliminate skin cancers more easily if you find them quickly.
If you are fair skinned you will have to be extra careful with your skin. Make sure that you keep it covered when you are in the sun and always wear sunscreen on your exposed areas. Make use of hats and keep the sun off of your face. Good prevention and skin cancer detection are your best weapons.
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