New research shows that alcohol, if consumed by men in moderation, decreases the chances of heart attack. On the other hand, when people consume too much alcohol, blood pressure rises. It is not a secret that alcohol can severely damage your liver, brain and cardiovascular system.
Hypertension is called a silent killer because it that can lead to deadly heart attacks, kidney and heart failure, strokes and premature deaths. In most cases people with high blood pressure do not pay attention to the symptoms until it is too late.
So how does alcohol fits in with hypertension?
The body goes into a shock mode, where all of the internal organs and defense mechanism are fighting with a threat known as ethanol. Your liver takes a lot of effort to clean the blood out, your kidneys work hard to release that poison and your heart beats irregularly because of the system overload. This is all happening while your body processing foods and fights with pollution and other environmental influences.
Hypertension is a silent disease that affects elasticity or diameter of the blood vessels. Every time the heart contracts the pressure increases, and every time the heart rest the pressure in blood vessels goes to resting stage. When people drink alcohol in lower dosages the alcohol acts as a mild sedative drug. It is that feeling of being at ease when your muscles are more relaxed and the blood flows more freely in the body that makes blood pressure lower.
Now you decided to take a drink. You body feels tired, but still has capacity to fight. Well, you decide that you need to completely get wasted and shut your body down. In this case you and your best friend – “alcohol” overpowers the body and its defensive mechanism. You win! Your body is completely out of service!
The only problem here is what happens to you when your body stops functioning
Possible Solutions
If you have hypertension, you should measure your blood pressure several times during the day. Make sure to record the readings. See for yourself when you take one drink if your blood pressure spikes, then you should avoid alcohol completely. In general, drinking too much is not recommended for anyone especially people with heart problems. The rule of thumb is to drink in moderation if you really have to do it at a party or family gathering.
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