Paul Stamets’ Mycelium Running is a must have reference book for anyone working the land in any form, whether it be farming, forest management or environmental cleanup. But also for people who, like me, enjoy growing things, especially delectable edibles.
The book is filled to the brim with valuable information on how to improve soils for farming, gardening and forestry; create simple, low-cost biofilters for waste water (mycofiltration); and clean up toxic waste (mycoremediation).
A detailed description of Mycofiltration, the use of mushrooms to filter waste water, is given in one section of the book. It lists recommended mushroom species and materials to use in creating the mycofiltration bed, as well as dimensions, depth, layers, etc. Mycofiltration beds like this can be effectively used for both industrial waste water and farm runoff.
Not only does it solve the problem of farm runoff and E. coli contamination of nearby streams, it can also yield highly palatable food mushrooms, and the bed itself can be dug out every 2-3 years and then used as an excellent fertilizer for the farm.
Also useful for farmers is the information on no-till farming, which involves a method of leaving the stubble on the field until the next crops is planted. This encourages the development of saprophytic fungi, which break down old plant matter at a pace that’s highly beneficial for new plant life. In contrast, the conventional method of plowing down the stubble after harvest promotes anaerobic bacteria, which decompose organic substrate too rapidly. The saprophytic fungi also help prevent soil erosion and leaching of valuable nutrients and top soil.
Saprophytic fungi benefit forests too, by breaking down organic matter but also help by competing with parasitic fungi (blights), which may kill thousands of trees if not stopped. Foresters can easily seed saprophytic mushrooms in blight infested areas as a natural fungicide against parasitic fungi, fighting fire with fire.
The symbiotic mycorrhizal fungi can also be seeded in forests to promote healthy trees. Or they can be protected and naturally promoted through wise and informed forest management.
Mycorrhizal fungi help extend the reach of tree roots to better absorb nutrients and water, thus making the trees healthier and more drought resistant. Mycorrhizal fungi also manufacture and provide trees with natural antibiotics against many pathogens, especially parasitic fungi.
Another cutting edge technology in Mycelium Running is Mycoremediation, the neutralization of toxins through the use of mushroom mycelium. The term Mycoremediation was coined by Paul Stamets, author of Mycelium Running, but was already in common use among mycologists before publication.
Contaminants that may be effectively mycoremediated include, but are not limited to, heavy metals, pathological bacteria (such as E. coli), petrochemicals, neurotoxins, dioxin, toxic dyes and other toxic industrial waste.
Mycoremediation has also been shown to be the most economical method of cleaning up toxic waste sites, up to 95% cheaper than some common conventional methods.
All that is just in the first half of this 300-page book; the second half is an instruction manual on growing your own mushrooms and mycelia, which is something that may be of interest to forest managers for mycoforestry, environmentalists for mycoremediation, farmers for increasing soil productivity, and the rest of us for growing our own gourmet mushrooms for food and medicine. In other words, this is a book for anyone and everyone.
Dr. Rafael has worked in the natural health field since finishing Chiropractic College in’96. He currently focuses on medicinal mushrooms, frequently consulting two reference books: Mycelium Running by Paul Stamets for chemical, biological and medicinal properties of mushrooms, and Mushrooms Demystified by David Arora as the most complete identification guide of American mushrooms.